Growing the Business!

Life Work Integration

Presented by The Wisdom Coalition

Nancy Werteen

Kim Howe

“Changing Mindsets”

Write up by Lucille Arslanian

What are your current challenges?

• Retention
• Employee engagement
• Millennials
• Callouts
• Ghosting
• Mental health issue

Re-looking at work:

• Happiness
• Flexibility
• Money

Consequences to stress-related health issues:

• Absenteeism
• Stress
• Depression
• Anxiety

People currently are feeling:

• Excited
• Helpless
• Unable to control their lives

Where to begin?

Physical health

Mental health

How resilient are you?

How positive are you?

How good are you at managing your stress?

How positive are you?

How to impact:

• Stress management programs
• Breathing exercises
• Being comfortable with being uncomfortable
• Focus and build on peoples’ strengths rather than their weaknesses(Positive Psychology)
• Having a range of emotions
• Creating an environment of joy and positivity
• Knowing what you can control and what you cannot control

Benefits of Positive Psychology:

• Healthier overall
• Can better adapt to change
• More resilient
• Creates “upward spirals”